401-828-4450 | 636 CENTERVILLE ROAD, WARWICK, RI 02886

The following skills must be performed to pass from Blue to Purple

 

10 in a row forehands and backhands past the service line

20 ball rally with instructor counting only the students shots

10 overheads in a row five to the deuce court and five to the ad court

Be able to feed a ball to a target using the continental grip

Be able to generate slice on either side (students Choice)

1 minute plank

Baseline to baseline sprint in less than 6 seconds