The following skills must be performed to pass from White to Yellow

Bounce the ball down 10 times with no mistakes

Bounce the ball up 10 times with no mistakes

Make 5 out of 10 forehands from the service line

Make 3 out of 10 backhands from the service line

Make 3 volleys in a row

Know the grips for the forehand, backhand and volley

10 Jumping Jacks

10 Line Jumps

1 Push up